Pranayamas / Breath Work Archives - Beyoga

Pranayama Surya & Pranayama Chandra
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Pranayama Surya & Pranayama Chandra

Recentes, Para todos, Relaxamento, -10 min, Principiante, Intermédio, Avançado, Pranayamas / Breath Work

Pranayama Surya & Pranayama Chandra

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Pranayama Surya & Pranayama ChandraGonçalo Santos2024-09-11T15:48:20+00:00

Pranayamas
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Pranayamas

-10 min, Para todos, Relaxamento, Principiante, Intermédio, Avançado, Pranayamas / Breath Work

Pranayamas

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PranayamasGonçalo Santos2024-09-11T16:05:46+00:00

Dirga Pranayama
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Dirga Pranayama

Para todos, -10 min, Dificuldade, Baixa, Principiante, Intermédio, Avançado, Pranayamas / Breath Work

Dirga Pranayama

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Dirga PranayamaGonçalo Santos2024-09-11T16:07:48+00:00

Kapalabati Pranayama
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Kapalabati Pranayama

-10 min, Avançado, Alta, Pranayamas / Breath Work

Kapalabati Pranayama

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Kapalabati PranayamaGonçalo Santos2024-09-11T16:07:56+00:00

Ujjyi Pranayama
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Ujjyi Pranayama

-10 min, Para todos, Relaxamento, Principiante, Intermédio, Avançado, Pranayamas / Breath Work

Ujjyi Pranayama

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Ujjyi PranayamaGonçalo Santos2024-09-11T16:08:08+00:00

Nadi Shodhana Pranayama
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Nadi Shodhana Pranayama

Relaxamento, -10 min, Para todos, Pranayamas / Breath Work

Nadi Shodhana Pranayama

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Nadi Shodhana PranayamaGonçalo Santos2024-09-11T16:22:21+00:00

Dirga Pranayama
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Dirga Pranayama

-10 min, Para todos, Relaxamento, Pranayamas / Breath Work

Dirga Pranayama

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Dirga PranayamaGonçalo Santos2024-09-11T16:22:30+00:00