Intermédio Archives - Página 7 de 7 - Beyoga

Natarajasana
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Natarajasana

Para todos, Principiante, 20 a 30 min, Intermédio, Média, Avançado, Vinyasa Yoga, Prana Yoga

Natarajasana

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NatarajasanaGonçalo Santos2024-09-11T16:15:59+00:00

Libertar tensões na zona lombar
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Libertar tensões na zona lombar

-10 min, Para todos, Relaxamento, Principiante, Intermédio, Avançado, Stretching Yoga, Hatha Yoga

Libertar tensões na zona lombar

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Libertar tensões na zona lombarGonçalo Santos2024-09-11T16:16:25+00:00

Chest and Lower Body Release
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Chest and Lower Body Release

Workout Yoga, 20 a 30 min, Intermédio, Média, Alta, Avançado, Vinyasa Yoga, Prana Yoga

Chest and Lower Body Release

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Chest and Lower Body ReleaseGonçalo Santos2024-10-11T00:12:52+00:00

Prana Yoga | Power and Strenght
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Prana Yoga | Power and Strenght

Workout Yoga, 10 a 20 min, Intermédio, Média, Avançado, Alta, Prana Yoga

Prana Yoga | Power and Strenght

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Prana Yoga | Power and StrenghtGonçalo Santos2024-09-11T16:16:44+00:00

Workout for fast results
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Workout for fast results

Workout Yoga, 10 a 20 min, semana, Intermédio, Alta, Hatha Yoga

Workout for fast results

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Workout for fast resultsGonçalo Santos2024-09-11T16:22:50+00:00

Desafio de Yoga
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Desafio de Yoga

Média, 20 a 30 min, Intermédio, Avançado, Hatha Yoga, Prana Yoga

Desafio de Yoga

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Desafio de YogaJoão Amaro2024-09-11T16:27:58+00:00

Yoga e Flexibilidade
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Yoga e Flexibilidade

Baixa, 20 a 30 min, Intermédio, Média, Avançado, Hatha Yoga, Prana Yoga

Yoga e Flexibilidade

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Yoga e FlexibilidadeJoão Amaro2024-09-11T16:28:07+00:00

Yoga Balance
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Yoga Balance

20 a 30 min, Intermédio, Média, Avançado, Vinyasa Yoga, Prana Yoga

Yoga Balance

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Yoga BalanceJoão Amaro2024-09-11T16:28:53+00:00

Yoga Flow
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Yoga Flow

20 a 30 min, Intermédio, Alta, Avançado, Vinyasa Yoga, Prana Yoga

Yoga Flow

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Yoga FlowJoão Amaro2024-09-11T16:29:14+00:00

Energising Yoga
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Energising Yoga

Média, 20 a 30 min, Intermédio, Avançado, Vinyasa Yoga, Prana Yoga

Energising Yoga

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Energising YogaJoão Amaro2024-09-11T16:29:23+00:00